Philip Maddox 5:00 SkiErg
1,145
Meters
5:00.0
Time
2:11.0
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 76 |
February 13, 2026 16:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 33 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 37 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 15 | 37 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 33 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 14 | 31 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 14 | 29 |
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Workout Graph
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