Philip Maddox v750m/2:00r...5 SkiErg
3,750
Meters
14:48.6
Time
1:58.4
Pace
250
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,987 |
| Overall Time | 24:48.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 43 |
| Stroke Count | 673 |
| Drag Factor | 75 |
February 13, 2026 16:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.6 | 3,750 | 1:58.4 | 210 | 1024 | 43 | |
| 2:56.6 | 750 | 1:57.7 | 214 | 1038 | 40 | |
| r: 2:00 | 54 | |||||
| 2:57.0 | 750 | 1:58.0 | 213 | 1033 | 42 | |
| r: 2:00 | 45 | |||||
| 2:56.8 | 750 | 1:57.8 | 214 | 1035 | 45 | |
| r: 2:00 | 67 | |||||
| 3:00.7 | 750 | 2:00.4 | 200 | 989 | 43 | |
| r: 2:00 | 52 | |||||
| 2:57.5 | 750 | 1:58.3 | 211 | 1026 | 47 | |
| r: 2:00 | 19 | |||||
| r237 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.