Philip Maddox 5:12 row
1,051
Meters
5:12.1
Time
2:28.4
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 180 |
April 08, 2026 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,051 | 2:28.4 | 107 | 667 | 57 | 25 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 |
| 5:12.1 | 36 | 2:48.0 | 74 | 553 | 1 | 15 |
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Workout Graph
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