Philip Maddox v200m/r...10 row
2,000
Meters
8:02.7
Time
2:00.6
Pace
131
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:02.7 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 113 |
August 03, 2026 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.7 | 2,000 | 2:00.6 | 199 | 977 | 22 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 19 |
| 0:51.0 | 200 | 2:07.5 | 169 | 847 | 19 |
| 0:49.5 | 200 | 2:03.7 | 185 | 945 | 19 |
| 0:49.3 | 200 | 2:03.2 | 187 | 949 | 21 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 23 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 23 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 24 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1065 | 24 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 27 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.