Philip Maddox 4:27 row
999
Meters
4:27.9
Time
2:14.0
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 120 |
September 01, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.9 | 999 | 2:14.0 | 145 | 806 | 60 | 20 |
| 4:27.9 | 999 | 2:14.0 | 145 | 806 | 60 | 20 |
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Workout Graph
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