Philip Maddox 500m SkiErg
500
Meters
2:18.6
Time
2:18.6
Pace
25
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 77 |
September 07, 2026 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.6 | 500 | 2:18.6 | 131 | 649 | 25 | 29 | 110 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 35 | 98 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 31 | 106 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 28 | 115 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 28 | 116 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 28 | 115 |
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Workout Graph
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