Philip Maddox 5000m SkiErg
5,000m
Meters
20:56.1
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 35 |
| Stroke Count | 737 |
| Drag Factor | 100 |
October 02, 2020 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.1 | 5,000m | 2:05.6 | 177 | 907 | 35 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 35 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 35 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 35 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 36 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 36 |
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Workout Graph
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1st 5000m Skierg Fri 02 Oct 2020