Philip Maddox 6000m row
6,000m
Meters
23:45.2
Time
1:58.7
Pace
401
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 25 |
May 11, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:45.2 | 6,000m | 1:58.7 | 209 | 1019 | 25 |
4:47.6 | 1,200m | 1:59.8 | 203 | 999 | 25 |
4:45.7 | 2,400m | 1:59.0 | 207 | 1014 | 25 |
4:44.0 | 3,600m | 1:58.3 | 211 | 1026 | 25 |
4:44.6 | 4,800m | 1:58.5 | 210 | 1022 | 25 |
4:43.2 | 6,000m | 1:58.0 | 213 | 1033 | 25 |