Philip Maddox 3,556m row

3,556m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

August 02, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Completed 01 August 2022 WOD:
1min, 3min, 5min, 3min, 1min with 2min recovery between each. Unfortunately the monitor momentarily shut down so had to restart the session after completing the 1st 2 intervals (no more than 2min recovery was had) and restarted and completed the last 3 intervals;

Part 1 Verification Number: 1660-2779 6E11-311A (Row)
Part 2: Verification Number: DC8E-5851 87F7-2695 (Row)