Philip Maddox 3,556m row
3,556m
Meters
Time
Pace
Calories
Average Watts | |
---|---|
Calories Per Hour |
August 02, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
Average Watts | |
---|---|
Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Completed 01 August 2022 WOD:
1min, 3min, 5min, 3min, 1min with 2min recovery between each. Unfortunately the monitor momentarily shut down so had to restart the session after completing the 1st 2 intervals (no more than 2min recovery was had) and restarted and completed the last 3 intervals;
Part 1 Verification Number: 1660-2779 6E11-311A (Row)
Part 2: Verification Number: DC8E-5851 87F7-2695 (Row)