Philip Maddox 20:25 row
5,015
Meters
20:25.2
Time
2:02.1
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 107 |
August 04, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.2 | 5,015 | 2:02.1 | 192 | 960 | 326 | 21 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 18 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 20 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 26 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 26 |
| 20:25.2 | 93 | 2:15.4 | 141 | 784 | 5 | 17 |
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Workout Graph
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