Philip Maddox 20:50 row
5,155m
Meters
20:50.2
Time
2:01.2
Pace
339
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 114 |
August 06, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.2 | 5,155m | 2:01.2 | 196 | 975 | 25 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 |
| 20:50.2 | 137m | 3:03.2 | 57 | 495 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.