Philip Maddox 21:24 SkiErg
5,019m
Meters
21:24.0
Time
2:07.9
Pace
310
Calories
113
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 800 |
| Drag Factor | 0 |
August 06, 2022 08:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.0 | 5,019m | 2:07.9 | 167 | 875 | 30 | 113 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 | 113 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 39 | |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 39 | |
| 21:24.0 | 1,200m | 2:40.0 | 85 | 594 | 40 |
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Workout Graph
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