Philip Maddox 5:05 row
1,227m
Meters
5:05.9
Time
2:04.6
Pace
78
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 111 |
September 02, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,227m | 2:04.6 | 181 | 921 | 23 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 5:05.9 | 20m | 2:27.5 | 109 | 675 | 0 |
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Workout Graph
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