Philip Maddox 4:15 row
1,007m
Meters
4:15.9
Time
2:07.0
Pace
63
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 123 |
September 30, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,007m | 2:07.0 | 171 | 887 | 24 | 126 |
| 4:15.9 | 1,007m | 2:07.0 | 171 | 887 | 24 | 126 |
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