Philip Maddox 5:05 row
1,187m
Meters
5:05.8
Time
2:08.8
Pace
73
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 119 |
October 03, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,187m | 2:08.8 | 164 | 863 | 18 | 130 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 131 |
| 5:05.8 | 19m | 2:32.6 | 98 | 638 | 0 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.