Philip Maddox 10:00 row
2,479m
Meters
10:00.0
Time
2:01.0
Pace
160
Calories
128
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 114 |
October 28, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 22 | 128 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | 119 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 22 | 122 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 22 | 129 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | 134 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 22 | 136 |
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Workout Graph
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