12,344m row on November 27, 2022

Philip Maddox 12,344m row

12,344m

Meters

1:00:00.0

Time

2:25.8

Pace

688

Calories

Average Watts	113
Calories Per Hour	688

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

60min countdown clock, every 5mins compete 6 x pull ups & 12 x press ups