3,563m row on December 07, 2022

Philip Maddox 3,563m row

3,563m

Meters

13:00.0

Time

1:49.4

Pace

264

Calories

Average Watts	267
Calories Per Hour	1218

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Concept WOD: 1,3,5,3,1min with 2min Rest between sets
Verification No: 77F3-B130 7158-3A3A