Philip Maddox 5000m SkiErg
5,000m
Meters
20:35.8
Time
2:03.5
Pace
323
Calories
186
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 38 |
| Stroke Count | 789 |
| Drag Factor | 94 |
February 13, 2023 08:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.8 | 5,000m | 2:03.5 | 185 | 938 | 38 | 186 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 36 | 191 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 38 | 193 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 40 | 197 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 39 | 156 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 38 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.