Philip Maddox 10:00 SkiErg
2,459m
Meters
10:00.0
Time
2:02.0
Pace
157
Calories
124
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 37 |
| Stroke Count | 370 |
| Drag Factor | 91 |
March 25, 2023 10:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 37 | 124 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 39 | 75 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 37 | 132 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 36 | 136 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 37 | 138 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 36 | 142 |
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Workout Graph
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