Philip Maddox 2:30 SkiErg

515m

Meters

2:30.2

Time

2:25.8

Pace

28

Calories

93

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate30
Stroke Count74
Drag Factor92

August 11, 2023 07:17:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.2 515m 2:25.8 113 688 30 93
2:30.2 516m 2:25.5 114 690 30 93

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Workout Graph

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