Philip Maddox 2:30 SkiErg
515
Meters
2:30.2
Time
2:25.8
Pace
28
Calories
93
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 92 |
August 11, 2023 07:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 515 | 2:25.8 | 113 | 688 | 30 | 93 |
| 2:30.2 | 516 | 2:25.5 | 114 | 690 | 30 | 93 |
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Workout Graph
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