5,337m row on August 30, 2023

Philip Maddox 5,337m row

5,337m

Meters

21:00.0

Time

1:58.0

Pace

361

Calories

Average Watts	213
Calories Per Hour	1032

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6,5,4,3,2,1min efforts with 1min rest between each effort