Philip Maddox v1000m/2:00r...1 row
1,000m
Meters
4:13.1
Time
2:06.5
Pace
62
Calories
130
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,017m |
| Overall Time | 6:13.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 137 |
October 09, 2023 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 21 | 130 | |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 21 | 130 | |
| r: 2:00 | 17m | ||||||
| r17m |
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Workout Graph
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