Philip Maddox 1250m SkiErg

1,250m

Meters

5:29.3

Time

2:11.7

Pace

74

Calories

122

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate25
Stroke Count139

October 10, 2023 17:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:29.3 1,250m 2:11.7 153 827 25 122
1:22.4 300m 2:17.3 135 765 26 97
1:19.3 600m 2:12.1 152 821 25
1:17.0 900m 2:08.3 166 869 25
1:17.6 1,200m 2:09.3 162 856 25 135
0:13.0 1,250m 2:10.0 159 848 28 134

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Workout Graph

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