Philip Maddox 500m SkiErg
500m
Meters
2:04.6
Time
2:04.6
Pace
31
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 40 |
| Stroke Count | 85 |
| Drag Factor | 91 |
October 13, 2023 16:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 40 | 146 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 53 | 112 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 35 | 151 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 38 | 157 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 40 | 157 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 40 | 157 |
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Workout Graph
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