Philip Maddox 500m SkiErg
500
Meters
2:17.6
Time
2:17.6
Pace
26
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 81 |
October 22, 2023 07:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.6 | 500 | 2:17.6 | 134 | 680 | 26 | 33 |
| 0:29.5 | 100 | 2:27.5 | 109 | 610 | 5 | 35 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 34 |
| 0:26.0 | 300 | 2:10.0 | 159 | 830 | 6 | 35 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 32 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 31 |
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Workout Graph
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