Philip Maddox 1000m SkiErg
1,000m
Meters
4:14.3
Time
2:07.1
Pace
59
Calories
115
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 140 |
| Drag Factor | 86 |
November 03, 2023 15:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 32 | 115 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 36 | 115 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 33 | |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 32 | |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 32 | |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 31 |
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Workout Graph
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