Philip Maddox v2:00/r...6 row
3,052m
Meters
12:00.0
Time
1:57.9
Pace
0
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,052m |
| Overall Time | 12:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 0 |
February 02, 2024 14:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 25 | 142 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | 125 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 22 | 133 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 140 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 146 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 | 153 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 31 | 155 |
| r0m |
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Workout Graph
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