Philip Maddox 0:30 row
121m
Meters
0:30.6
Time
2:06.4
Pace
7
Calories
101
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 114 |
February 15, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.6 | 121m | 2:06.4 | 173 | 895 | 20 | 101 |
| 0:30.6 | 121m | 2:06.4 | 173 | 895 | 20 | 101 |
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