Philip Maddox v2:00/r...5 SkiErg
2,375m
Meters
10:00.0
Time
2:06.3
Pace
147
Calories
92
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,375m |
| Overall Time | 10:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 40 |
| Stroke Count | 401 |
| Drag Factor | 78 |
February 21, 2024 07:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 40 | 92 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 36 | 92 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 38 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 41 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 42 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 44 | |
| r0m |
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Workout Graph
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