Philip Maddox 0:56 row
225m
Meters
0:56.2
Time
2:04.8
Pace
14
Calories
83
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 120 |
March 05, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.2 | 225m | 2:04.8 | 180 | 918 | 21 | 83 |
| 0:56.2 | 225m | 2:04.8 | 180 | 918 | 21 | 83 |
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