Philip Maddox 1000m row
1,000m
Meters
4:07.4
Time
2:03.7
Pace
62
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 127 |
April 02, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 23 | 146 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 | 135 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 26 | 147 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 24 | 150 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 21 | 151 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 20 | 149 |
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Workout Graph
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