Philip Maddox v2:00/r...6 row
2,946m
Meters
12:00.0
Time
2:02.1
Pace
191
Calories
80
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,946m |
| Overall Time | 12:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 121 |
April 28, 2024 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 24 | 80 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 80 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 27 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | |
| r0m |
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Workout Graph
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