Philip Maddox 500m SkiErg
500m
Meters
2:14.4
Time
2:14.4
Pace
26
Calories
106
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 93 |
May 04, 2024 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 29 | 106 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 38 | 80 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 | |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 | 114 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 29 | 116 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 26 | 116 |
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Workout Graph
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