Philip Maddox 2:00 SkiErg
450m
Meters
2:00.0
Time
2:13.3
Pace
26
Calories
103
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 43 |
| Stroke Count | 87 |
| Drag Factor | 85 |
June 16, 2024 08:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 43 | 103 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 51 | 103 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 36 |
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Workout Graph
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