Philip Maddox 2:00 row
479m
Meters
2:00.0
Time
2:05.2
Pace
30
Calories
112
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 139 |
July 14, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 112 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 112 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 112 |
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Workout Graph
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