Philip Maddox 3:00 SkiErg
626m
Meters
3:00.0
Time
2:23.7
Pace
36
Calories
79
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 82 |
July 24, 2024 17:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 27 | 79 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 27 | 79 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 29 | |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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