Philip Maddox 200m SkiErg
200
Meters
0:45.4
Time
1:53.5
Pace
13
Calories
145
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 41 |
| Stroke Count | 31 |
| Drag Factor | 84 |
October 07, 2024 13:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 13 | 41 | 145 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 6 | 43 | 139 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 39 | 152 |
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Workout Graph
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