Philip Maddox 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 134 |
November 03, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 21 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 26 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 22 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 20 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 19 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 19 |
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Workout Graph
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