Philip Maddox 1000m SkiErg
1,000
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 40 |
| Stroke Count | 154 |
| Drag Factor | 78 |
November 14, 2024 19:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1049 | 67 | 40 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1102 | 14 | 45 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1110 | 14 | 41 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1010 | 13 | 39 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1015 | 13 | 38 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1008 | 13 | 39 |
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Workout Graph
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