Philip Maddox 1000m SkiErg
1,000m
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 78 |
November 14, 2024 20:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 41 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 49 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 44 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 37 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 40 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 38 |
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Workout Graph
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