Philip Maddox 513m SkiErg
513m
Meters
2:08.8
Time
2:05.5
Pace
31
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 36 |
| Stroke Count | 77 |
| Drag Factor | 76 |
November 18, 2024 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 513m | 2:05.5 | 177 | 908 | 36 |
| 1:38.5 | 400m | 2:03.1 | 188 | 945 | 38 |
| 0:30.0 | 513m | 2:12.7 | 150 | 814 | 30 |
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Workout Graph
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