Guillermo Selva-Wuensch 5000m row
5,000m
Meters
21:59.2
Time
2:11.9
Pace
304
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 714 |
| Drag Factor | 116 |
May 16, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.2 | 5,000m | 2:11.9 | 152 | 824 | 32 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 31 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 32 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 33 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 31 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 35 |
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Workout Graph
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