Guillermo Selva-Wuensch 30:00 row
6,868m
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 109 |
May 19, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,868m | 2:11.0 | 156 | 835 | 31 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 28 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 31 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 34 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 31 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 32 |
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Workout Graph
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