Guillermo Selva-Wuensch 5000m row
5,000m
Meters
20:49.1
Time
2:04.9
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 132 |
May 31, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.1 | 5,000m | 2:04.9 | 180 | 918 | 30 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 31 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 28 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 28 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 29 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 32 |
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Workout Graph
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