Guillermo Selva-Wuensch 5000m row
5,000m
Meters
21:55.3
Time
2:11.5
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 232 |
June 05, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.3 | 5,000m | 2:11.5 | 154 | 829 | 26 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 27 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 27 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 25 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 26 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 26 |
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Workout Graph
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