Guillermo Selva-Wuensch 5000m row
5,000m
Meters
23:18.3
Time
2:19.8
Pace
291
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 109 |
June 08, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.3 | 5,000m | 2:19.8 | 128 | 740 | 26 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 25 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 25 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 28 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 27 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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