Guillermo Selva-Wuensch 5000m row
5,000m
Meters
20:22.4
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 211 |
June 10, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.4 | 5,000m | 2:02.2 | 192 | 959 | 27 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 26 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 28 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 26 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 26 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 28 |
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Workout Graph
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