Guillermo Selva-Wuensch 5000m row
5,000m
Meters
22:25.2
Time
2:14.5
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 236 |
June 18, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.2 | 5,000m | 2:14.5 | 144 | 794 | 25 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 25 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 24 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 23 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 24 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 28 |
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Workout Graph
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