Guillermo Selva-Wuensch 20:09 row
4,522m
Meters
20:09.2
Time
2:13.7
Pace
280
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 194 |
September 19, 2022 01:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 4,522m | 2:13.7 | 146 | 803 | 24 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 21 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 |
| 20:09.2 | 573m | 1:52.7 | 244 | 1140 | 31 |
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Workout Graph
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